Physical therapists regularly use massage techniques to aid their clients. Doctors recommend it to their own patients for numerous health issues and professional athletes rely on it to keep their bodies ready for competition. There is no debate about the many benefits of massage. The latest method to earn recognition for its positive effects is one that goes by many names such as Nuad Phaen Boran or Nuat Thai. Here is what to expect from a Thai massage in Oahu HI.
Limber Up Limbs
Thai massage is performed through a series of stretches similar to performing Yoga. These movements help to improve flexibility, warm up the muscles to reduce injuries and help to relieve tension. They are done slowly and carefully so the client does not feel pain or stress during the process. With this method, the therapist is the one to put in the effort while the client relaxes and enjoys the result.
Keep it Modest
This is the perfect massage technique for anyone that has shied away from traditional massage because they dislike the idea of disrobing in front of strangers or having a massage therapist touch their bare skin. People wear comfortable, loose clothing to their appointments and remain in this clothing during the entire session. It does not involve oils or aromatherapy scents either, so it is also a good option for allergy sensitive individuals.
Boost Overall Health
Experiencing Thai massage in Oahu HI is a little different from other types of massage, but it still offers a lot of the same benefits. It helps to boost circulation, relieves tension headaches and other stress-related problems and improves mobility. It also helps many people to experience relief from muscle and joint pain.
It is important to discuss any health concerns with the therapist before beginning and to also ask questions and become familiar with the process. Most therapists require this step before they perform a massage on a new client. It is not recommended for people with disc problems or degenerative diseases of the bones and pregnant women should ask their doctor if the massage is safe for them. Visit the Website to learn more or to schedule an appointment. You can also visit them on Facebook.
