Sleep apnea is a sleep disorder that affects more than twenty million people across the country. The condition is a serious one, and requires those who suffer from it pay special attention to the way they sleep. Sleep apnea affects the way a person breaths while he or she is asleep, and can cause the airways to be come severely obstructed. This makes the type of bed a person purchase incredibly important, not only to give them a good night’s sleep but to help preserve their health for years to come. Here are just a few reasons why sleep apnea sufferers should invest in a foam mattress in Gulfport, MS.
Alleviates Pressure Points
Side sleeping has been proven to help reduce the impact sleep apnea has on its sufferers. Unfortunately, many of them find this particular position incredibly uncomfortable. This is likely due to the pressure that a traditional spring coil mattress puts on various spots on a person’s body. Foam mattresses make it easy for someone to fall asleep, and remain asleep, in a side sleeping position because of the additional comfort and cushioning they provide to those pressure points.
Spinal Alignment
Another benefit of sleeping on a foam mattress is that it keeps the spine and airways in alignment. This allows air to flow much more easily throughout the night as the individual sleeps. It also helps alleviate back pain, and reduce the risk of further pain, leading to better posture throughout the day and better sleeping posture at night.
Less Movement While Sleeping
Many people find that sleeping on memory foam is so comfortable they no longer toss and turn at night. Not only does this result in a much more restful sleep, it helps to prevent someone suffering from sleep apnea from turning over to their back after falling asleep on their side. Reinforcing the side sleeping position is a great way to help reduce the overall impact of the sleep disorder.
For more information on purchasing a foam mattress in Gulfport, MS, contact Mattress Direct at and also visit our Facebook page for more details.
