One of the biggest mistakes you can make is to believe you have nothing left to learn. Learning is the best way to grow and improve. When you believe you have nothing left to learn your life will become stagnant and you will find yourself stuck in what will more than likely be an unhappy life. When you have undergone a difficulty from serious illness to loss learning is also an important aspect of self healing.
Leveraging Life’s Challenges
Throughout life you will hit low points. Some moments will be less meaningful such as someone you do not get along with at work whereas others may be major losses or serious illnesses. How you choose to react to each challenge will determine how you deal with the next one. The self healing that New Jersey residents face requires the ability to look at challenges and learn to leverage them to improve your self. When faced with pain in life those who are able to consider how to overcome the pain and come up with a solution are best able to leverage their problems and use them for strength. Hurdles, mistakes and illness we overcome are all the events in life that help us improve and strengthen our resolve.
Learning from Mistakes
If you are unable to learn from your mistakes or pain you will not be able to begin the healing process. A good process to assist you in becoming someone who learns from challenges is to use what is called question thinking. Question thinking is a process developed by Marilee Adams, PhD. She believed by asking yourself what she terms “Learner questions” you will be able to grow. Learner questions would be something like “How can I move on?” as opposed to “Judger Questions” such as “Why me?” The difference is that learner questions encourage growth and problem solving whereas judger questions indulge in self pity and laying blame. When you are able to look at a situation and wonder what you have to learn, how to improve the situation and how to start healing you maintain control over the situation. When you choose to give in to the challenge without trying to improve the situation you are doomed to live without healing.
If you are looking for ways to assist with self healing New Jersey area people can work with Embrace Your Inner Self.
