What are the benefits of a massage?

by | Mar 1, 2014 | Massage Therapy

It is a common thought by many that a therapeutic massage adds to the physical and mental well being of a person. The benefits of a massage cover the spectrum form stress relief to improvement in ones circulation and strengthening the immune system. Many clinical studies have been done on the benefits of massage and although not all the results are quantitative, the general consensus is that massage in Danvers MA helps people feel better.

Massage is somewhat like acupuncture or acupressure; it can affect many parts of the body at the same time, the benefit of the massage to one part of the body can have a positive effect on another part. Massage has the potential of increasing the flow of blood to the muscles which by default can increase a person’s immunity as toxins are flushed from the body as well as being the cause of white blood cell production, white blood cells being those that fight off disease.

For people with muscle strain or simply sore and aching muscles, massage therapy can do wonders. People who work in very demanding and strenuous jobs and athletes often find that muscle strain can be relieved with a good massage as can the overall tension in the body be relaxed. Not only is massage good for muscle issues, it can bring relief to back pain, headaches and post operative discomfort. Many expectant mothers do well when they have a special pregnancy massage as it helps to relieve the discomfort that is associated with carrying a child.

Many of the studies that have been conducted show that massage in Danvers MA can strengthen the immune system, Therapeutic massage stimulates the circulatory system as well as the lymph system which create and stimulate the forming of white blood cells which work toward the health and well being of the body and the body’s ability to fight disease.

In this fast paced life we live, many people are stressed out. A massage helps tremendously when it comes to relaxing and rejuvenating these people. The massage has a tendency to reduce anxiety and to hone ones mental clarity and give a feeling of well being and self esteem. For those who suffer from stress, massage helps them deal with the demands placed upon them in their daily lives.

If you are under a great deal of stress a massage in Danvers MA may be exactly what you need. You are invited to visit Massage Envy Spa.

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