The Top Five Reasons That Teens Today Decide to Go to Therapy

by | Sep 5, 2019 | Health & Fitness

Teens deal with a lot of issues. They have to deal with mood swings, school pressures, and family issues. Fortunately, adolescent therapy in St. Paul is an option. There are several reasons that teens go to therapy.

Treat Depression

Depression often begins in the teenage years. If depression is not treated when one is a teen, then it will continue into adulthood. You should take your teen to a therapist if they are withdrawn, irritable, and sad. Accurate diagnosis and treatment are the keys to managing depression in teens.

Anxiety

Anxiety is a disorder that affects 18 percent of adults. It often begins during the teenage years. Therapy can help people cope with feelings of anxiety. Even if a teen does not have anxiety, they can still benefit by going to therapy. Therapy can teach teens how to cope with stress, which has been linked to high levels of anxiety.

Behavior Issues

If your teen is having behavioral issues, then there are likely underlying problems that need to be addressed. Curfew violations, aggressive behavior, and suspensions from school are common behavioral issues that teens have. Therapy can help teens deal with the issues that are causing them to act out.

Self-Esteem Issues

Anyone can deal with self-esteem issues. However, teens are more prone to self-esteem issues because of the changes that they are going through. Therapy can help your teen improve their self-esteem issues.

Deal With Trauma

Sexual assault, near-death experiences, death in the family, and abuse are some examples of trauma that one may have to deal with. If trauma is not dealt with properly, then it can cause mental health issues. Therapy teaches teens how to deal with trauma.

If you need adolescent therapy in St. Paul, then you can contact “Company Name”.

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