Although some parents may not recognize it, children deal with all types of stress on daily bases, and at times they may need help processing it. There may be times when you are unable to help your child on your own, and they may greatly benefit from seeing a therapist. Along with stress, a therapist, especially one specializing in psychology (child & adolescent), can help children cope with other behavioral and emotional issues with which they may be struggling.
When to See a Therapist
Some life events that affect the entire family can be particularly stressful on children. A death of a loved one, a divorce or even a military deployment can take its toll on your child. These events can cause them to become withdrawn, start acting out in a negative manner or have anxiety attacks.
There are some indications that your child may need to have a licensed therapist help handle their issues, particularly sudden changes in their behavior. Some of these behavioral changes may include:
• Outbursts of extreme anger
• Sadness or tearfulness
• Bedwetting
• Grades dropping
• Withdrawing from others or isolating themselves
• Changes in appetite
• Mood swings
The signs will generally differ depending on the age of the child. Younger children will be more prone to age regression incidents like bedwetting or thumb sucking. Older children and adolescents may have changes in sleep patterns or appetites, or act out more at school.
If you are concerned about your school-aged child, you should also speak to their teachers or other caregivers to find out if they have noticed any changes in your child. Since they spend a great deal of the day with children, teachers can be a valuable resource for identifying any changes your child may be exhibiting. After getting their input, you should seek out a therapist that can help your child.
Finding a Therapist
When looking for a therapist for your child, you will have the choice of a licensed social worker, child psychologist or child psychiatrist.
The main difference in these three professions is their level of education. Licensed social workers are licensed by the state in which they practice and will have a master’s degree, usually with a specialty in clinical social work. A child psychologist will hold a doctorate with training in the practice of psychology (child & adolescent).
A child psychiatrist will be a licensed medical doctor with training and experience in psychotherapy. They can prescribe medications, since they also have training and experience in pharmacology. When seeking out a therapist, it is important that they are licensed to practice in the state in which you live in order for them to be able help your child.
