Health Benefits of Therapeutic Massage in Oahu, HI

by | Oct 17, 2016 | Massage Therapy

Massage is gaining mainstream acceptance, even by insurance companies, as a valid form of therapy that can be utilized to increase the enjoyment and healthfulness of life. What exactly are the health benefits that Massage in Oahu HI can provide? The list is nearly endless. Following are just a few examples of why everybody needs to experience the magic of massage.

  • Massage is great for lowering the blood pressure. High blood pressure has been called a “silent killer,” and massage is actually a very easy way to lower this and help to prevent such conditions as depression and heart attacks which have direct links to high blood pressure.
  • Therapeutic massage has been proven to increase circulation in the body which directly results in improved bodily functions. Increased circulation brings more oxygen via the bloodstream to extraneous body parts requiring it. It also helps to flush lactic acid from muscles, which can leave them feeling tired and achy.
  • Massage can also help to relieve constricted breathing. When a body is overly stressed, one of the signs is difficulty in achieving deep and relaxing breaths. Massage conquers this by providing relaxation to respiratory muscles that become overly tightened when the body suffers from prolonged stress.
  • It is a little-known fact that massage can help improve posture. Slouching is a habit many people become accustomed to, especially when they work at a desk all day long. This not only constricts the airway but puts the body in a state of misalignment. This can have severe consequences over the long term, including, but not limited to, arthritic conditions that become painful with age.

As one can most certainly see, there are a whole host of benefits to receiving Massage in Oahu HI and absolutely no reasons not to. A warm and welcoming environment such as that at Thai-Issan Therapeutic Massage can be just what a tired and stressed body needs to feel fresh and alive once again. After all, the body is a temple, so perhaps it is time it should be treated as one. The path to relaxation can begin today by scheduling a massage at your local Oahu massage office.

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