Chinese restaurants in America are as common as fast food places. These restaurants typically offer a buffet-style assortment of Americanized Chinese dishes like fried rice, chop suey, and sweet and sour chicken, among many others. This type of food is not similar to traditional Chinese food found in China. To suit American tastes, many immigrants changed their traditional cuisine by adapting local ingredients. One major difference between Chinese and American Chinese food is that of vegetables. In China, vegetables are prioritized while American-Chinese restaurants regard vegetables as simply a garnish or side dish.
Chinese Restaurants Holland OH, will typically be of the American variety. Their fried rice dishes will contain more soy sauce than their native Chinese counterparts. Most Chinese Restaurants Holland, OH, offer a buffet style for lunch and dinner. Lunch typically is cheaper than the dinner buffet. Menu choices can include a variety of fried rices like vegetable, chicken, shrimp, beef, or roast pork. Soups are commonly one of three varieties: Egg Drop, Wonton, and Hot and Sour.
When trying to eat well in Chinese Restaurants Holland, OH, it is best to go to a restaurant that does not solely offer a buffet menu. Try starting with a soup like egg drop or wonton to help fill the stomach before the main course comes. By doing so, one will eat less of the main course and still be satisfied. When looking for a low fat dish, do not pick ones that are rolled in butter or fried. Ask for plain white or brown rice that does not contain soy sauce to reduce the amount of carbohydrates consumed. If a dish comes with a sauce, ask for a light application of it to further reduce the salt content.
It is possible to eat healthy at Chinese Restaurants Holland, OH, with the right tips. Eating with chopsticks will allow the eater to slow down. By slowing down, the food will have time to settle in the stomach which causes a more full feeling. For dessert, opt for any of the fruit varieties on hand. Eating well in Chinese Restaurants is easy to do with these tricks.
